10 Reasons Why Low Fat is NOT High Nutrition

Here are the cliff notes version:
1. Healthy bile release requires fat
2. Gallbladder health requires fat
3. Fat-soluble vitamins are found in fat
4. Cholesterol balance requires plenty of good fats
5. Blood sugar balance requires fat
6. Protein utilization requires fat
7. Hormone balance requires fat
8. Detox requires fat
9. Weight loss and weight management requires fat
10. Fat makes food taste good

Read further explanations for each issue on the list here.

Even a cavegirl knows: Fat good. Sugar bad. *ook*

Braarudosphaera Bigelowii

Braarudosphaera bigelowii (Prymnesiophyceae) is a coastal coccolithophore with a long fossil record, extending back to the late Cretaceous (ca. 100 Ma).

Interesting, nature discovered the dodecahedron 40 million years before primates evolved, about the same time the bees emerged. Larger version of the image in the article linked above. 

Looks like it even knew about the "Golden Ratio"in its dividing of the edges of the pentagonal faces. :o)